Episodes

Send us a text CW: grief In this week's episode, Kat is talking about grief. There are so many different kinds of grief, but in this episode, Kat is reflecting on what would have been her sixth wedding anniversary, and the gr...

Send us a text This is not an ad. Seriously. I just really love my Litter Robots. In this episode, Kat proselytizes on the mechanical masterpiece that is the Litter Robot. Did you know that the Litter Robot played an importa...

Send us a text Trigger Warning: Abuse In this episode, Kat talks with Evelyn Garcia, professionally known by their stage name, Xavier Calienté Coxxx,despite some technical issues. Evelyn talks about her drag journey, meeting...

Send us a text Congratulations, graduates! On this week's episode, Kat is talking about beavers, crowd anxiety, and why having alternative coping skills is a good idea. Lilly and Aylah both make appearances, and if you listen...

Send us a text After trying - unsuccessfully - to record a new episode, Kat decided to give you a peek into living - and recording - whilst inhabiting the same space as four cats. Nala, Lilly, and Aylah make appearances.

Send us a text Kat checks in about what's new: stuff, things, couches, new episodes. Woo.

Send us a text In this episode, Kat and her first (human) guest, Jenesa, talk about the Rose City Yarn Crawl, traffic pattern improvements, and how crocheting impacted Jenesa during Covid. They also discuss the importance of ...

Send us a text In this episode, Kat talks about the importance of boundaries and choosing yourself. She shares her own experiences with setting boundaries, and how it has helped her to protect her time and energy. She also di...

Send us a text In this episode, Kat talks about 13 things that women couldn't do not that long ago. She shares her own experiences with sexism, and how she has learned to overcome it. She also discusses the importance of figh...

Send us a text In this episode, Kat talks about the things that bring her joy, namely snow and the Rose City Yarn Crawl. She also talks about her cats, Aylah and Lilly, and how they've helped her through some tough times. Ros...

Send us a text The title lies: we are all multi-faceted and what fills my cup, doesn't necessarily fill yours. In this episode, Kat talks about the importance of accepting ourselves for who we are, even if we are multifaceted...

Send us a text It really is. In this episode, Kat talks about the challenges of being a podcaster, and how she has learned to deal with them. She also talks about the importance of being vulnerable and sharing your story, eve...

Send us a text No, silly, not that kind! In this episode, Kat talks about the importance of finishing what you start, even when it's hard. She also talks about the challenges of perfectionism, and how it can hold us back from...

Send us a text Everyone should have a hobby that brings them joy. Since Kat has one, she's going to talk to you about it. In this episode, Kat talks about her knitting journey, what "yummy yarn" means, and talks about some of her favorite yarn-related things. Bumblebirch: https://www.instagram.com/…

Send us a text In this episode, Kat talks about her anxiety and how she deals with it. She also talks about the importance of finding your people, and how having a strong support system can help you to cope with anxiety. Musi...

Send us a text In this sneak peek episode, host Kat Garcia talks about the inspiration for her podcast, her inner voice, and what she hopes to achieve with the show. She also shares some of her favorite things: yarn, snow, ca...