Sorry, That's My Inside Voice
Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life. Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
February 01, 2023

Every Episode is a Doozy

Send us a text It really is. In this episode, Kat talks about the challenges of being a podcaster, and how she has learned to deal with them. She also talks about the importance of being vulnerable and sharing your story, even when it's difficult, and how January felt like the longest year ever. Looking for therapist resources? https://www.oregon.gov/oha/hsd/amh/pages/g…

Every Episode is a Doozy
Sorry, That's My Inside Voice
Every Episode is a Doozy

Send us a text

It really is.

In this episode, Kat talks about the challenges of being a podcaster, and how she has learned to deal with them. She also talks about the importance of being vulnerable and sharing your story, even when it's difficult, and how January felt like the longest year ever. Looking for therapist resources?

  • https://www.oregon.gov/oha/hsd/amh/pages/get-help.aspx
  • Lines for Life https://www.linesforlife.org/get-help-now/
  • 988 - Call or text to get help now
  • https://www.mhanational.org/finding-therapy