Sorry, That's My Inside Voice
Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between. Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life. Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place. New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
March 08, 2023

No Please. Good Day, Sir

Send us a text In this episode, Kat talks about the importance of boundaries and choosing yourself. She shares her own experiences with setting boundaries, and how it has helped her to protect her time and energy. She also discusses the importance of saying no to things that we don't want to do, and how it can help us to live a more fulfilling life.

No Please. Good Day, Sir
Sorry, That's My Inside Voice
No Please. Good Day, Sir

Send us a text

In this episode, Kat talks about the importance of boundaries and choosing yourself. She shares her own experiences with setting boundaries, and how it has helped her to protect her time and energy. She also discusses the importance of saying no to things that we don't want to do, and how it can help us to live a more fulfilling life.