Episodes

Send us a text In this episode, join host Kat Garcia as she welcomes back Jenesa Ross for a heartfelt and humorous conversation about parenting, mental health, and personal growth. In this episode, Jenesa opens up about her j...

Send us a text In this episode, Kat and returning guest, Evelyn Garcia, discuss Evelyn’s journey of moving from Oregon to Montana and the personal growth, challenges, and discoveries that came with it. Evelyn shares her exper...

Send us a text In “The Beauty of Imperfection,” host Kat Garcia and guest Ashley Herndon-Dubra explore how embracing life’s messiness can lead to creativity and growth. Ashley shares her journey through major family transitio...

Send us a text Need a quick pick-me-up? In this bite-sized birthday-eve mini-episode, Kat kicks back on her couch (with cats, squishmallows, and twinkle lights, of course) to share a whirlwind of cozy confessions and hilariou...

Send us a text Join host Kat Garcia as she sits down with her platonic life partner, Ellie Jones, for a candid and lighthearted conversation. In this episode, Kat and Ellie ramble, chitchat, and dive into the quirks of their ...

Send us a text Content Warning: This episode contains discussions about alcohol, abstention from alcohol, and personal experiences with drinking. Please listen at your comfort level. In this episode of "Sorry, That's My Inside Voice," Kat sits down with her friend, Trisha Buck, for an honest and li…

Send us a text Hi again! This week I’m coming to you not from the couch—but from a hotel room. Why? Because I finally did something I’ve been saying I’d do more of this year: I went out and did something completely on my own. I bought myself a ticket to see Taylor Tomlinson, grabbed a hotel room, a…

Send us a text Goodnight, dear void! Not Lucy the Void, though.

Send us a text In this episode of Sorry, That’s My Inside Voice, host Kat Garcia shares a major realization that hit her like a sunbeam through the clouds—her years in high school speech and debate have been influencing her podcasting all along. This aha moment came to her before a recent therapy s…

Send us a text After a long hiatus, host Kat Garcia returns to Sorry, That’s My Inside Voice with an honest, heartfelt, and slightly chaotic update. She reflects on why she stepped away from the podcast, the challenges of getting back into the habit, and the unexpected moments that reminded her how…

Send us a text Trigger warning: car crashes In this episode, Kat talks about graduation, Sliding Doors, cat beverages, and just doing the thing, even if it takes you almost twenty years. “Surprise” guests Lucy, Aylah, and Lil...

Send us a text Kat is Back! After an unexpected break, podcast host Kat Garcia is back with all of her cats, a new couch, and in this episode, she's talking about where she's been, what she's been doing, and how she finally m...

Send us a text TW: death, loss, cancer, pregnancy & infant lost, and other sensitive topics. In this episode, Kat chats with her friend, Sam Nolan-White to talk about grief, dark humor, and that grief may get to ride in the c...

Send us a text The cats are out to get me.

Send us a text Greetings and Salutations! Welcome to Season 2 of Sorry, That's My Inside Voice. Kat is still your host, even though she's been sick since October and is still on the recovery train. In this episode, Kat talks ...

Send us a text Holy frijoles, Wonder Woman! We have made it to December 29th, 2023. Does anyone else feel like this year has taken forever? Just me? Doubt it. But time is fluid, and the year, according to the Gregorian calend...

Send us a text It's another episode from the couch! Kat is almost back to her baseline and is feeling reflective. It's okay to be both sad and happy during the holidays; it's okay that they might be different this year; it's ...

Send us a text Greetings from The Couch. I’m down with the flu, but I definitely not out. The cats haven’t eaten me yet, either , so there’s that.

Send us a text It’s mini episode #2! Join Kat, live from her couch. That’s it. And wash your hands. Obvs.

Send us a text In this short and sweet episode, Kat talks about what 500 downloads (yay!) means to her, Lilly won't leave the recording space alone, and Kat wants you to leave a voice memo on the website!

Send us a text In this episode, Kat talks about space. Not, like, the outer kind, but yours. The space(s) where you feel comfortable and what makes them that way. Kat reveals that she, too, is a collector of journals and is p...

Send us a text It's the best time of the year...that doesn't involve snow: it's Fall, y'all! In this episode, Kat, Nala, and Lilly talk about Kat's favorite parts of fall, sportsball, and the struggles of cat-mom life. In cas...

Send us a text In this episode, Kat gets reflective about the people, relationships, and groups in her life right now, and the ones that have changed. What are your communities? Do you have those groups? Do you have cats who ...

Send us a text It's Kat's birthday! In this episode, Kat talks about the ways in which birthdays and anniversaries have become reflection points, Choose Your Own Adventure books, and whether she would go back in time and chan...