Sorry, That's My Inside Voice
Unfiltered. Honest. A little chaotic. Sorry, That’s My Inside Voice is a podcast about life, mental health, personal growth, and all the weird, wonderful, and messy moments in between.
Join host Kat Garcia as she navigates the rollercoaster of adulthood—balancing work, grad school, and an ever-present squad of demanding cats—while sharing candid reflections on anxiety, change, motivation, and the struggle of just doing the thing. Whether it’s deep dives into mental health topics, funny life anecdotes, or conversations with fascinating guests, this podcast is a space for real talk, imperfect progress, and embracing the beautifully unpredictable nature of life.
Expect honesty, humor, and occasional cat interruptions. If you’ve ever felt overwhelmed, lost, or just in need of a virtual friend who gets it, you’ve come to the right place.
New(ish) episodes when inspiration strikes. Follow along, and let’s figure this whole life thing out together.
Recent Episodes
Thoughts From the Couch - Hotel Hello
The Aha Moment
Listen Here!:
Recent Blog Posts
Cup-filling Weekend
Greetings and Salutations! Oddly enough, this Monday seems to be going pretty well. It's still afternoon, so we'll see what happens. This weekend was a cup-filling weekend. This last few days were so needed and cup-filling in different ways. I was …
Let's see how this goes...
Greetings and Salutations! Welcome to the first blog post I've written since the early 2000's. Anyone remember LiveJournal? I talk on the podcast sometimes about doing a thing even if you're scared, even if you aren't a billion percent ready. So h…